We teach Krav Maga self-defense! 

We offer group classes and workshops, 1-1 training sessions, and business or education specific workshops in the Birmingham area and beyond.

​

Krav Maga is contact-based, focusing on practical skills and techniques supported by tactical thinking and strategic behavior. Designed with the body’s natural responses to danger in mind, Krav Maga is straightforward to learn and highly effective under pressure.

​

You will learn to avoid or de-escalate confrontation when possible, defend yourself decisively from violent assault when necessary, and how to act and what to do next if you have had to use force to defend yourself or others.

​​

We teach Krav Maga according to our comprehensive curriculum. 

​

This includes working on striking skills, defenses against attacks, releases from grabs and restraints, fighting on the ground, handling armed attackers, dealing with multiple aggressors, and even using your skills to assist or defend friends, family, and loved ones.

Our training works!

​

Our students have successfully navigated situations including verbal abuse, threats of violence, robbery, armed and unarmed assault, carjackings, and even a home invasion.

​

Our classes are inclusive, non-macho, controlled, and ego-free - we do not train with assholes!

Our instruction is friendly and relaxed, with plenty of encouragement—and hard work 😅—and you’ll love it!